Keterangan :

FRESH LADY FINGER FOR SELL :

Several vegetables and fruits have names that refer to human body parts, such as a " hand of bananas" and a " cabbage head" . Another one is the okra, which is also called " Lady' s finger" .

Okra is related to roselle, cotton and jute, which all belong to the Mallow family. It is grown for its green fruits, which are supposed to resemble the fingers of a lady, but any lady with such fingers would probably called a witch.

Following are the nutritional values of 100 grams of raw okra or ladyfinger

* Energy – 129 kJ ( 31 kcal)
* Carbohydrates – 7.03 g
* Sugars – 1.20 g
* Dietary fibre – 3.2 g
* Fat – 0.10 g
* Protein – 2.00 g
* Water – 90.17 g

Availability : Whole Year
Quantity : 50KG Minimum